All recipes are low sugar... that is the purpose of good health!- Tina Richards
Wheat grass shot with ginger squeeze
Rejuvenate 
your bodies vitals! with Tina's Green Shake Blend!
Stay Sassy !
Try Tina's Organic Blended Berry Smoothie !
Tina's Red Detox Shake!
Tina's Chocolate Cafe Latte Shake!
Kidney Detox Shake!
3 Ps Plus